Jeffrey Paquet 5000m row
5,000m
Meters
26:24.3
Time
2:38.4
Pace
270
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 32 |
| Stroke Count | 839 |
| Drag Factor | 129 |
December 21, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.3 | 5,000m | 2:38.4 | 88 | 602 | 32 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 35 |
| 6:19.3 | 2,000m | 3:09.6 | 51 | 476 | 27 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 33 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 33 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 33 |
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Workout Graph
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