Jeffrey Paquet 1500m row
1,500
Meters
7:01.4
Time
2:20.4
Pace
84
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 247 |
| Drag Factor | 130 |
December 22, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.4 | 1,500 | 2:20.4 | 126 | 717 | 84 | 35 |
| 1:29.9 | 300 | 2:29.8 | 104 | 640 | 16 | 35 |
| 1:27.0 | 600 | 2:25.0 | 115 | 662 | 16 | 35 |
| 1:23.7 | 900 | 2:19.5 | 129 | 731 | 17 | 35 |
| 1:21.1 | 1,200 | 2:15.1 | 142 | 754 | 17 | 35 |
| 1:19.6 | 1,500 | 2:12.6 | 150 | 814 | 18 | 35 |
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Workout Graph
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