Jeffrey Paquet 1500m row
1,500m
Meters
8:18.1
Time
2:46.0
Pace
81
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 130 |
December 22, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.1 | 1,500m | 2:46.0 | 76 | 563 | 28 |
| 1:29.1 | 300m | 2:28.5 | 107 | 667 | 32 |
| 1:26.5 | 600m | 2:24.1 | 117 | 702 | 31 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 31 |
| 2:31.3 | 1,200m | 4:12.1 | 22 | 375 | 17 |
| 1:24.3 | 1,500m | 2:20.5 | 126 | 734 | 31 |
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Workout Graph
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