Jeffrey Paquet 1500m row
1,500
Meters
8:18.1
Time
2:46.0
Pace
81
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 130 |
December 22, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.1 | 1,500 | 2:46.0 | 76 | 585 | 81 | 28 |
| 1:29.1 | 300 | 2:28.5 | 107 | 646 | 16 | 32 |
| 1:26.5 | 600 | 2:24.1 | 117 | 665 | 16 | 31 |
| 1:26.8 | 900 | 2:24.6 | 116 | 663 | 16 | 31 |
| 2:31.3 | 1,200 | 4:12.1 | 22 | 380 | 16 | 17 |
| 1:24.3 | 1,500 | 2:20.5 | 126 | 725 | 17 | 31 |
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Workout Graph
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