Jeffrey Paquet 650c row
11,480
Meters
57:32.4
Time
2:30.3
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 1834 |
| Drag Factor | 132 |
December 26, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:32.4 | 11,480 | 2:30.3 | 103 | 677 | 650 | 31 |
| 11:05.6 | 2,284 | 2:25.7 | 113 | 703 | 130 | 31 |
| 10:59.1 | 2,293 | 2:23.7 | 118 | 710 | 130 | 32 |
| 13:34.7 | 2,320 | 2:55.5 | 65 | 574 | 130 | 27 |
| 10:57.5 | 2,294 | 2:23.3 | 119 | 711 | 130 | 34 |
| 10:55.6 | 2,290 | 2:23.1 | 119 | 713 | 130 | 35 |
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Workout Graph
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