Jeffrey Paquet 350c row
6,209
Meters
30:04.0
Time
2:25.2
Pace
350
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 35 |
| Stroke Count | 1070 |
| Drag Factor | 131 |
January 06, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,209 | 2:25.2 | 114 | 698 | 350 | 35 |
| 6:16.2 | 1,251 | 2:30.3 | 103 | 669 | 70 | 32 |
| 6:02.9 | 1,249 | 2:25.2 | 114 | 694 | 70 | 36 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 700 | 70 | 36 |
| 5:52.8 | 1,233 | 2:23.0 | 120 | 714 | 70 | 36 |
| 5:52.1 | 1,233 | 2:22.7 | 120 | 715 | 70 | 37 |
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Workout Graph
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