Jeffrey Paquet 7000m row
7,000
Meters
40:18.2
Time
2:52.7
Pace
362
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 33 |
| Stroke Count | 1327 |
| Drag Factor | 129 |
December 03, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.2 | 7,000 | 2:52.7 | 68 | 538 | 362 | 33 |
| 7:49.1 | 1,400 | 2:47.5 | 74 | 552 | 72 | 33 |
| 7:44.6 | 2,800 | 2:45.9 | 77 | 557 | 72 | 34 |
| 9:29.0 | 4,200 | 3:23.2 | 42 | 455 | 72 | 28 |
| 7:39.0 | 5,600 | 2:43.9 | 79 | 572 | 73 | 36 |
| 7:36.6 | 7,000 | 2:43.0 | 81 | 575 | 73 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.