Jeffrey Paquet 5000m row
5,000
Meters
23:16.1
Time
2:19.6
Pace
291
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 723 |
| Drag Factor | 138 |
March 08, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.1 | 5,000 | 2:19.6 | 129 | 750 | 291 | 31 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 609 | 54 | 29 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 755 | 58 | 32 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 755 | 58 | 32 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 789 | 59 | 32 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 872 | 62 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.