jesse metcalf 10000m row
10,000m
Meters
40:43.8
Time
2:02.1
Pace
652
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 177 |
December 15, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.8 | 10,000m | 2:02.1 | 192 | 960 | 23 | 137 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 22 | 128 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 23 | 132 |
| 7:47.0 | 6,000m | 1:56.7 | 220 | 1056 | 27 | 142 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 25 | 153 |
| 8:06.2 | 10,000m | 2:01.5 | 195 | 970 | 23 | 131 |
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Workout Graph
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