Pampi Perugorria 1000m row
1,000m
Meters
3:06.6
Time
1:33.3
Pace
90
Calories
154
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 148 |
January 12, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 1,000m | 1:33.3 | 431 | 1783 | 32 | 154 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 34 | 185 |
| 0:37.3 | 400m | 1:33.2 | 432 | 1785 | 32 | 173 |
| 0:37.4 | 600m | 1:33.5 | 428 | 1773 | 32 | 151 |
| 0:37.7 | 800m | 1:34.2 | 418 | 1738 | 33 | 138 |
| 0:37.2 | 1,000m | 1:33.0 | 435 | 1797 | 34 | 126 |
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Workout Graph
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