Nathaniel Miller 7:33 row
1,704
Meters
7:33.4
Time
2:13.0
Pace
102
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 112 |
June 17, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.4 | 1,704 | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 7:33.3 | 551 | 2:19.1 | 130 | 747 | 19 |
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Workout Graph
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