Nathaniel Miller 5:05 row
1,032
Meters
5:05.6
Time
2:28.0
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 106 |
December 28, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,032 | 2:28.0 | 108 | 671 | 56 | 17 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 17 |
| 5:05.6 | 21 | 2:13.3 | 148 | 808 | 1 | 0 |
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