Nathaniel Miller 2x20:00/2:00r row
9,814
Meters
40:00.0
Time
2:02.2
Pace
638
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,862 |
| Overall Time | 44:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 110 |
December 31, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,814 | 2:02.2 | 191 | 958 | 18 | |
| 20:00.0 | 4,884 | 2:02.8 | 189 | 949 | 18 | |
| 20:00.0 | 4,930 | 2:01.7 | 194 | 968 | 19 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.