Nathaniel Miller 5:06 row
1,308
Meters
5:06.6
Time
1:57.2
Pace
88
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 112 |
January 17, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,308 | 1:57.2 | 217 | 1048 | 88 | 15 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 21 |
| 5:06.6 | 26 | 2:06.9 | 171 | 889 | 1 | 9 |
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