Nathaniel Miller 10:03 row
2,455
Meters
10:03.9
Time
2:02.9
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 96 |
January 30, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,455 | 2:02.9 | 188 | 947 | 157 | 18 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 18 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 18 |
| 10:03.9 | 12 | 2:42.5 | 82 | 580 | 0 | 0 |
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