Nathaniel Miller 5:07 row
1,319
Meters
5:07.7
Time
1:56.6
Pace
89
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 103 |
February 12, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,319 | 1:56.6 | 221 | 1059 | 89 | 20 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 21 |
| 5:07.7 | 31 | 2:04.1 | 183 | 928 | 1 | 8 |
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