Nathaniel Miller 3x25:00/3:00r row
18,048
Meters
1:15:00.0
Time
2:04.6
Pace
1151
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,122 |
| Overall Time | 1:24:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 1368 |
| Drag Factor | 104 |
February 12, 2026 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,048 | 2:04.6 | 181 | 921 | 18 | |
| 25:00.0 | 5,993 | 2:05.1 | 179 | 914 | 18 | |
| 25:00.0 | 5,980 | 2:05.4 | 177 | 910 | 18 | |
| 25:00.0 | 6,074 | 2:03.4 | 186 | 939 | 19 | |
| r74 |
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Workout Graph
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