Nathaniel Miller 5:06 row
1,310
Meters
5:06.4
Time
1:56.9
Pace
89
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 102 |
February 13, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,310 | 1:56.9 | 219 | 1053 | 89 | 20 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 21 |
| 5:06.4 | 25 | 2:08.0 | 167 | 874 | 1 | 9 |
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