Nathaniel Miller 5:06 row
1,317
Meters
5:06.0
Time
1:56.1
Pace
90
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 111 |
February 20, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,317 | 1:56.1 | 223 | 1068 | 90 | 21 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 21 |
| 5:06.0 | 23 | 2:10.4 | 158 | 842 | 1 | 0 |
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