Nathaniel Miller 5:06 row
1,317
Meters
5:06.8
Time
1:56.4
Pace
89
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 114 |
February 23, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,317 | 1:56.4 | 221 | 1062 | 89 | 19 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 20 |
| 5:06.8 | 27 | 2:05.9 | 175 | 903 | 1 | 9 |
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