Nathaniel Miller 2x30:00/5:00r row
14,825
Meters
1:00:00.0
Time
2:01.4
Pace
973
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,876 |
| Overall Time | 1:10:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 113 |
February 26, 2026 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,825 | 2:01.4 | 196 | 972 | 18 | |
| 30:00.0 | 7,373 | 2:02.0 | 192 | 962 | 18 | |
| 30:00.0 | 7,453 | 2:00.7 | 199 | 984 | 18 | |
| r51 |
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Workout Graph
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