Nathaniel Miller 5:05 row
1,305
Meters
5:05.3
Time
1:56.9
Pace
89
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 112 |
March 21, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,305 | 1:56.9 | 219 | 1052 | 89 | 21 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 21 |
| 5:05.3 | 19 | 2:19.4 | 129 | 743 | 1 | 0 |
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