Nathaniel Miller 3x25:00/5:00r row
18,535
Meters
1:15:00.0
Time
2:01.3
Pace
1215
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,615 |
| Overall Time | 1:30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 1485 |
| Drag Factor | 101 |
March 22, 2026 15:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,535 | 2:01.3 | 196 | 973 | 20 | |
| 25:00.0 | 6,180 | 2:01.3 | 196 | 973 | 20 | |
| 25:00.0 | 6,185 | 2:01.2 | 196 | 975 | 20 | |
| 25:00.0 | 6,171 | 2:01.5 | 195 | 970 | 20 | |
| r80 |
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Workout Graph
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