Nathaniel Miller 15000m row
15,000
Meters
1:01:01.3
Time
2:02.0
Pace
976
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 100 |
March 26, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:01.3 | 15,000 | 2:02.0 | 193 | 962 | 976 | 18 |
| 12:13.6 | 3,000 | 2:02.2 | 191 | 959 | 195 | 18 |
| 12:14.4 | 6,000 | 2:02.4 | 191 | 956 | 195 | 18 |
| 12:15.6 | 9,000 | 2:02.6 | 190 | 953 | 194 | 18 |
| 12:15.2 | 12,000 | 2:02.5 | 190 | 954 | 194 | 18 |
| 12:02.5 | 15,000 | 2:00.4 | 200 | 989 | 198 | 19 |
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Workout Graph
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