Nathaniel Miller 5:04 row
1,316
Meters
5:04.6
Time
1:55.7
Pace
90
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 97 |
April 24, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,316 | 1:55.7 | 226 | 1077 | 90 | 21 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 21 |
| 5:04.6 | 16 | 2:23.7 | 118 | 705 | 0 | 0 |
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