Nathaniel Miller 5:05 row
1,311
Meters
5:05.2
Time
1:56.3
Pace
90
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 93 |
April 28, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,311 | 1:56.3 | 222 | 1063 | 90 | 20 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 20 |
| 5:05.2 | 19 | 2:16.8 | 137 | 770 | 1 | 0 |
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