Nathaniel Miller 5:07 row
1,328
Meters
5:07.3
Time
1:55.7
Pace
91
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 109 |
April 30, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,328 | 1:55.7 | 226 | 1077 | 91 | 19 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 20 |
| 5:07.3 | 29 | 2:05.8 | 176 | 904 | 1 | 8 |
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