Nathaniel Miller 3:04 row
791
Meters
3:04.8
Time
1:56.8
Pace
55
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 103 |
May 07, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.8 | 791 | 1:56.8 | 220 | 1055 | 55 | 17 |
| 3:04.8 | 792 | 1:56.6 | 220 | 1058 | 55 | 17 |
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Workout Graph
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