Nathaniel Miller 2x30:00/3:00r row
14,935
Meters
1:00:00.0
Time
2:00.5
Pace
987
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,972 |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 106 |
May 08, 2026 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,935 | 2:00.5 | 200 | 988 | 18 | |
| 30:00.0 | 7,446 | 2:00.8 | 198 | 982 | 18 | |
| 30:00.0 | 7,489 | 2:00.1 | 202 | 994 | 19 | |
| r37 |
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Workout Graph
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