Nathaniel Miller 5:04 row
1,328
Meters
5:04.2
Time
1:54.5
Pace
92
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 108 |
May 14, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,328 | 1:54.5 | 233 | 1088 | 92 | 20 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 20 |
| 5:04.2 | 14 | 2:30.0 | 104 | 656 | 0 | 0 |
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