Nathaniel Miller 5:04 row
1,324
Meters
5:04.9
Time
1:55.1
Pace
92
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 107 |
May 15, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,324 | 1:55.1 | 229 | 1086 | 92 | 21 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 21 |
| 5:04.9 | 18 | 2:16.1 | 139 | 734 | 1 | 0 |
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