Nathaniel Miller 5:05 row
1,330
Meters
5:05.5
Time
1:54.8
Pace
92
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 106 |
June 09, 2026 05:00:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,330 | 1:54.8 | 231 | 1084 | 92 | 20 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 21 |
| 5:05.5 | 21 | 2:10.9 | 156 | 654 | 1 | 0 |
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