Nathaniel Miller 5:05 row
1,335
Meters
5:05.3
Time
1:54.3
Pace
93
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 106 |
June 15, 2026 05:31:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,335 | 1:54.3 | 234 | 1096 | 93 | 20 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 21 |
| 5:05.3 | 20 | 2:12.5 | 150 | 679 | 1 | 0 |
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