Nathaniel Miller 5:05 row
1,334
Meters
5:05.2
Time
1:54.3
Pace
93
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 106 |
June 16, 2026 05:04:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,334 | 1:54.3 | 234 | 1096 | 93 | 20 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 21 |
| 5:05.2 | 19 | 2:16.8 | 137 | 692 | 1 | 0 |
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