Nathaniel Miller 5:06 row
1,156
Meters
5:06.7
Time
2:12.6
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 95 |
July 10, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,156 | 2:12.6 | 150 | 809 | 69 | 15 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 16 |
| 5:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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Workout Graph
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