Nathaniel Miller 5:05 row
1,363
Meters
5:05.7
Time
1:52.1
Pace
97
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 115 |
July 11, 2026 11:38:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,363 | 1:52.1 | 248 | 1142 | 97 | 21 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 22 |
| 5:05.7 | 22 | 2:09.5 | 161 | 631 | 1 | 0 |
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