Nathaniel Miller 5:06 row
1,356
Meters
5:06.4
Time
1:52.9
Pace
96
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 125 |
July 13, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,356 | 1:52.9 | 243 | 1127 | 96 | 21 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 22 |
| 5:06.4 | 25 | 2:08.0 | 167 | 562 | 1 | 9 |
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