Nathaniel Miller 5:06 row
1,353
Meters
5:06.8
Time
1:53.3
Pace
95
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 97 |
July 14, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,353 | 1:53.3 | 240 | 1114 | 95 | 21 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 22 |
| 5:06.8 | 27 | 2:05.9 | 175 | 529 | 1 | 9 |
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Workout Graph
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