Nathaniel Miller 5:05 row
1,344
Meters
5:05.0
Time
1:53.4
Pace
95
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 108 |
July 20, 2026 14:57:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,344 | 1:53.4 | 240 | 1121 | 95 | 21 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 22 |
| 5:05.0 | 18 | 2:18.8 | 131 | 720 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.