Nathaniel Miller 5:07 row
1,345
Meters
5:07.0
Time
1:54.1
Pace
93
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 106 |
July 21, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,345 | 1:54.1 | 235 | 1090 | 93 | 21 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 5:07.0 | 28 | 2:05.0 | 179 | 514 | 1 | 9 |
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Workout Graph
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