Nathaniel Miller 5:05 row
1,339
Meters
5:05.5
Time
1:54.0
Pace
94
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 107 |
July 29, 2026 15:31:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,339 | 1:54.0 | 236 | 1107 | 94 | 20 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 21 |
| 5:05.5 | 21 | 2:10.9 | 156 | 654 | 1 | 0 |
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