Nathaniel Miller 21:07 row
5,305
Meters
21:07.6
Time
1:59.4
Pace
354
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
| Drag Factor | 91 |
August 20, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,305 | 1:59.4 | 205 | 1005 | 354 | 17 |
| 8:16.4 | 2,100 | 1:58.1 | 212 | 1022 | 141 | 18 |
| 16:36.0 | 2,100 | 1:58.9 | 208 | 1008 | 140 | 18 |
| 21:06.7 | 1,105 | 2:02.4 | 190 | 970 | 73 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.