Nathaniel Miller 5:06 row
1,354
Meters
5:06.4
Time
1:53.1
Pace
96
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 107 |
September 01, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,354 | 1:53.1 | 242 | 1127 | 96 | 20 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 21 |
| 5:06.4 | 23 | 2:19.1 | 130 | 562 | 1 | 9 |
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Workout Graph
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