Nathaniel Miller 5:11 row
1,351
Meters
5:11.0
Time
1:55.0
Pace
95
Calories
176
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 107 |
September 05, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.0 | 1,351 | 1:55.0 | 230 | 1099 | 95 | 20 | 176 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 21 | 180 |
| 5:11.0 | 28 | 3:16.4 | 46 | 327 | 1 | 5 | 172 |
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Workout Graph
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