Nathaniel Miller 2x25:00/3:00r row
12,332
Meters
50:00.0
Time
2:01.6
Pace
807
Calories
176
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,424 |
| Overall Time | 56:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 109 |
September 09, 2026 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,332 | 2:01.6 | 194 | 968 | 18 | 176 |
| 25:00.0 | 6,112 | 2:02.7 | 189 | 950 | 18 | 156 |
| 25:00.0 | 6,219 | 2:00.5 | 200 | 986 | 19 | 197 |
| r92 |
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Workout Graph
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