Nathaniel Miller 5:07 row
1,288
Meters
5:07.2
Time
1:59.2
Pace
86
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 94 |
September 11, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,288 | 1:59.2 | 206 | 1007 | 86 | 17 | 165 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 18 | 167 |
| 5:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 | 164 |
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Workout Graph
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