Nathaniel Miller 21097m row
21,097
Meters
1:31:10.6
Time
2:09.6
Pace
1293
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 1506 |
| Drag Factor | 94 |
September 11, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:10.6 | 21,097 | 2:09.6 | 161 | 850 | 1293 | 16 | 167 |
| 17:08.9 | 4,000 | 2:08.6 | 165 | 864 | 247 | 17 | 158 |
| 17:16.3 | 8,000 | 2:09.5 | 161 | 851 | 245 | 16 | 161 |
| 17:24.6 | 12,000 | 2:10.5 | 157 | 840 | 244 | 16 | 155 |
| 17:35.0 | 16,000 | 2:11.8 | 153 | 822 | 241 | 16 | 166 |
| 17:15.7 | 20,000 | 2:09.4 | 161 | 855 | 246 | 17 | 178 |
| 4:30.1 | 21,097 | 2:03.1 | 188 | 932 | 70 | 19 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.