Nathaniel Miller 5:03 row
1,280
Meters
5:03.0
Time
1:58.3
Pace
86
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 110 |
September 19, 2026 20:05:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.0 | 1,280 | 1:58.3 | 211 | 1021 | 86 | 17 | 166 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 18 | 167 |
| 5:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 | 165 |
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Workout Graph
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