Nathaniel Miller 10:03 row
2,113
Meters
10:03.6
Time
2:22.8
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 111 |
September 21, 2026 16:17:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,113 | 2:22.8 | 120 | 703 | 118 | 14 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 15 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 15 |
| 10:03.6 | 11 | 2:43.6 | 80 | 574 | 0 | 0 |
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Workout Graph
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