Nathaniel Miller 10000m row
10,000
Meters
39:53.1
Time
1:59.6
Pace
666
Calories
173
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 111 |
September 22, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.1 | 10,000 | 1:59.6 | 204 | 1001 | 666 | 19 | 173 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 984 | 132 | 19 | 162 |
| 8:02.7 | 4,000 | 2:00.6 | 199 | 984 | 132 | 19 | 167 |
| 8:02.4 | 6,000 | 2:00.6 | 200 | 985 | 132 | 19 | 170 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 984 | 132 | 19 | 175 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 20 | 192 |
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Workout Graph
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