Nathaniel Miller 1x10:00/2:00r row
2,777
Meters
10:00.0
Time
1:48.0
Pace
209
Calories
182
Heart Rate
| Rest Distance | 399 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,176 |
| Overall Time | 12:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 112 |
September 23, 2026 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,777 | 1:48.0 | 278 | 1254 | 26 | 182 |
| 10:00.0 | 2,776 | 1:48.0 | 277 | 1254 | 26 | 182 |
| r399 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.